My kids have been taking classes at TFL Crossfit for a couple of years. As a compliment to other sports, or a stand alone healthy habit, CrossFit is making them better athletes and more confident kids! Because of the virtual school situation this fall, TFL has started offering month-to-month classes three days a week for middle and high school students. These are just a few of the reasons you should consider it:
The price is nice
$110 for the month, with hour-long classes three times a week makes each class just $9!
TFL is Covid-conscious
Classes are limited to only a few students to allow for social distancing. They fill up fast!
Ages and genders mix
As a mom of a girl and a boy, I know how hard it is to find an activity that interests them both, that works for both of their ages, and that they can attend together!
Move that body
Whether they're virtual schooling or attending in person, our kids are sedentary too much! Get those bodies moving and see improvement in their sleep, mental health, attitude, focus, confidence, and fitness.
Something that sticks
How many of us played a sport in school that we haven't played since? Teaching our kids to to value fitness for its own sake will be something they can carry into college and adulthood, setting them up for a lifetime of healthy choices.
Join my family at TFL Crossfit and see what these middle and high school classes are all about! In September, middle school classes will meet on Mondays, Wednesdays, and Fridays from 3:30-4:30pm. High school classes will meet Mondays and Wednesdays from 7:30-8:30pm and Fridays from 6:30-7:30pm. Call to claim your space because they'll definitely fill up: 301-471-4597
